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Rabu, 24 Juli 2013

Lotus Tea (For High Blood Pressure)

Description
The lotus nut is the seed of the lotus plant. These fat round nuts are found within the round seedpod, which as a flat top with large round holes in it. The nuts look rather like peanuts but have a brown skin.

Ingredients

  • 12 - 15 lotus nuts
  • 2 teaspoon of Mao Jian Green Tea
  • 3 cups (850ml) of water

Instruction

  1. Add lotus nuts and green tea into teapot.
  2. Pour boiling water on to content.
  3. Allow tea to stand for 6 minutes.
  4. Pour tea into cup and allow to cool slightly before drinking.

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