Rabu, 24 Juli 2013

Lotus Tea (For High Blood Pressure)

The lotus nut is the seed of the lotus plant. These fat round nuts are found within the round seedpod, which as a flat top with large round holes in it. The nuts look rather like peanuts but have a brown skin.


  • 12 - 15 lotus nuts
  • 2 teaspoon of Mao Jian Green Tea
  • 3 cups (850ml) of water


  1. Add lotus nuts and green tea into teapot.
  2. Pour boiling water on to content.
  3. Allow tea to stand for 6 minutes.
  4. Pour tea into cup and allow to cool slightly before drinking.

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